Share your health history.
Complete your screening and acknowledgments online, right here. Our nurse practitioners review your information before treatment. Disclosed concerns go to the team for review; an assessment may be needed before treatment.
MP HEALTH / ELKHART, INDIANA
A little space.
A new perspective.
Explore the Israeli
60-session HBOT protocol.
A considered investment in your health starts with a clear understanding of the experience, the research, and the commitment.
Explore the packages ↗60 sessions · $19,500 · $325 per session
Your seated hyperbaric experience.
THE ISRAELI PROTOCOL, CLOSE TO HOMESCROLL TO EXPLORE ↓
60sessions
90minutes per session
2.0ATA pressure
01 THE EXPERIENCE
A little time.
A clear plan.
Know what to expect before you arrive. Our team helps you prepare, get comfortable, and understand each step.
About
2 hours.Your complete visit
2 hours.Your complete visit
15 min
Arrive, check in, and get ready.
90 min
Your treatment session.
10 min
Wrap up and head back to your day.
Walk through your first visit
Get comfortable with the chamber.
The team explains the setup, pressure changes, ear equalization and how to communicate during your session. Ask about clothing and permitted items before arrival.
Follow the treatment rhythm.
The published schedule uses oxygen periods with timed air breaks. Allow additional time around the 90-minute treatment for preparation and the clinic’s pressure-change procedures.
Build a workable routine.
Our online request hours are Monday–Thursday, 8 a.m.–5 p.m. The published research used five visits per week; discuss the complete course schedule with staff before committing.
Our nurse practitioners review your health information before treatment. Additional assessment may be needed.
02 YOUR REASON TO EXPLORE
Different lives.
A personal decision.
A podcast. A conversation. An interest in healthy aging.
Bring your questions; make an informed choice.
An active next chapter
Stay curious about healthy aging.
Explore the research in older adults, ask informed questions and decide whether a multiweek course fits your life.
An informed investment
Bring intention to your health.
If training and performance led you here, understand the difference between an athlete’s personal experience and results established in a study.
Close to everyday life
Explore it here in Elkhart.
Speak with a local team about coordinating repeat visits around work, family and travel before committing to a course.
Illustrative AI portraits. These are not patients, testimonials or treatment outcomes.
03 WHAT TO COMPARE
The details
make the difference.
“Hyperbaric” describes a range of experiences. Compare pressure, oxygen delivery and timing—not just how a chamber looks.
LOWER-PRESSURE SETUP~1.2–1.3
ATA · common mild range
THIS PROGRAM2.0
ATA · the study pressure
Compare the complete treatment details
| What to compare | This MP Health program | An unspecified HBOT offer |
|---|---|---|
| Pressure | 2.0 ATA | Ask for the actual pressure |
| Oxygen | 100% oxygen during treatment intervals | Confirm concentration and delivery method |
| Air breaks | Timed into the session | Ask whether they are included |
| Course | 60 sessions / schedule confirmed by staff | Confirm the planned dose and schedule |
| Local logistics | Elkhart, Indiana · three chambers | Compare travel and appointment availability |
The MP Health equipment story
The details that make the difference.
MP Health has three hyperbaric chambers. When comparing providers, ask about actual treatment pressure, oxygen delivery, air breaks, staff procedures and scheduling. Equipment capability is the starting point; the complete treatment plan matters too.
Pressure is only one variable. A hard shell alone does not establish that the full research schedule is followed.
04 THE OXYGEN RHYTHM
More than pressure.
A change in rhythm.
The research uses oxygen periods with timed air breaks. The sequence matters just as much as the chamber.
Participants breathe 100% oxygen during the treatment intervals, delivered by mask.
Explore the oxygen science
The hyperoxic-hypoxic paradox
The oxygen change is part of the story.
The Israeli research group proposes that repeated shifts from hyperoxia toward relative normoxia may activate some cellular signaling pathways associated with oxygen scarcity—even though absolute oxygen remains elevated during the treatment environment.
100% oxygen20-minute interval
Air break5-minute interval
100% oxygenCycle repeats
Mechanism visual is conceptual. The hyperoxic-hypoxic paradox remains a proposed biological model and should not be interpreted as proof of an individual treatment outcome.
The proposed mechanism is not proof of an individual health benefit.
05 THE COMPLETE COURSE
One session is a start.
Sixty is a commitment.
See the size of the course before you decide. Buying sessions and choosing a treatment plan are separate decisions.
sessions in view
Move through the course →
Your calendar matters. Studies used five visits per week. MP Health is open Monday–Thursday, 8 a.m.–5 p.m.; staff confirms your full course schedule before treatment.
See all five protocol variables
01
True 2.0 ATA pressure
The published protocol uses two atmospheres absolute—materially different from the lower pressures commonly associated with portable soft chambers.
02
100% oxygen periods
The intervention is not simply being under pressure. Participants breathe 100% oxygen by mask according to a defined treatment sequence.
03
Timed air breaks
Every 20 minutes, oxygen is interrupted by a five-minute air break. Those repeated oxygen transitions are a defining feature.
04
High-frequency dosing
Five treatments per week creates repeated exposure over approximately twelve weeks rather than occasional wellness sessions.
05
A 60-session course
The research evaluated a complete course. This is a structured program, not a one-time chamber experience.
The actual dose
“Hyperbaric” is not one thing. This is the protocol.
The published Israeli studies specify a treatment dose. Matching the session count while changing pressure, oxygen delivery or timing does not reproduce the same intervention.
60
Total treatment sessions
Research studies used five visits weekly. MP Health is open Monday–Thursday; the team confirms your course schedule and expected completion date.
Pressure2.0 ATAThe study pressure.
Oxygen100% O₂Delivered by mask.
Duration90 minutesPer treatment session.
Air breaks5 minutesAfter each 20-minute oxygen interval.
The oxygen-air rhythm is built into the design.
A simplified view of the alternating treatment sequence.
O₂
Air
O₂
Air
O₂
Air
O₂
High-oxygen treatment intervalsTimed air breaks
06 THE RESEARCH
Start with curiosity.
Look at the evidence.
The Israeli studies explored biological markers, cognition and blood flow. Understand the findings—and their limits.
adults in the telomere
and immune-cell study
adults in the cognition
and cerebral blood-flow study
Real studies.
Measured outcomes.
Important questions.
Read the findings and study limitations
Prospective trial · 35 adults
Telomere and senescent-cell findings
A 2020 prospective study in adults age 64 and older reported changes in telomere length in several immune-cell populations and reductions in certain senescent T-cell populations after 60 sessions.
No control group; small sample; durability and clinical meaning require further study.
Read the PubMed record ↗
Randomized controlled trial · 63 adults
Cognition and cerebral blood flow
A randomized study in healthy adults over 64 reported group-level changes in global cognition, attention, processing speed and cerebral blood flow after the HBOT protocol.
One trial in a specific population; conflicts of interest were disclosed in the publication.
Read the PubMed record ↗
Mechanism review
The proposed hyperoxic-hypoxic paradox
A peer-reviewed review describes how fluctuations in oxygen concentration may trigger cellular pathways normally associated with hypoxia, including HIF-related signaling.
A proposed mechanism does not establish a clinical benefit for an individual.
Read the full review ↗
These numbers are study sample sizes, not results. Individual improvements are not guaranteed. Longevity is not presented as an established medical indication.
07 THE CONVERSATIONS
Heard about it?
Go to the source.
Watch the discussions that sparked your interest. Then come back to the details that matter to your decision.
ROGAN + SINCLAIRThe conversation
The conversation
behind the curiosity.
JRE #2537 · Starts at 2:21:10
Open the conversation ↓Watch Rogan and Sinclair, with context
The conversation that sparked this page
Rogan and Sinclair return to the Israeli protocol.
In JRE #2537, Joe Rogan and David Sinclair move from hypoxic training into the Israeli hyperbaric study. Rogan describes completing the 60-session course; Sinclair discusses the oxygen-transition model behind the research.
Starts at 2:21:10 · just before Sinclair introduces the oxygen extremes and Israeli chamber study.
Watch the official PowerfulJRE upload ↗
Why it matters here
The conversation is the doorway. The dose is the story.
A recognizable starting point
This is the public conversation that brought the protocol back into focus for MP Health and prompted a closer look at the underlying Israeli research.
60 sessions · 90 minutes
Rogan summarizes the course he completed. The sections below separate that podcast shorthand from the pressure, oxygen, air-break and scheduling variables in the published protocol.
Conversation is not proof
The speakers discuss research findings and a proposed mechanism. Their statements are not a forecast of individual results or a substitute for clinical review.
JRE #2537 was published August 7, 2026. This independent video is provided for educational context. Joe Rogan, David Sinclair and PowerfulJRE are not affiliated with MP Health, and inclusion does not imply their endorsement of MP Health or establish a medical indication.
Explore Johnson, Sinclair, Rogan and Efrati
David Sinclair · Lifespan Podcast
Sinclair explains the Israeli HBOT research.
The dedicated HBOT segment addresses the 60-session protocol, telomeres, senescent cells and the idea of oxygen changes acting as an adversity signal.
Starts at 49:47 · the HBOT segment.
Bryan Johnson · Blueprint
Johnson documented a 60-session course.
The video jumps to his post-protocol measurements after 5,400 minutes in the chamber. His experience and measurements are his own—not a forecast for another person.
Starts at 7:16 · where Johnson reports his measurements.
Joe Rogan · JRE MMA Show #176
Rogan makes an equipment distinction.
This discussion contrasts lower-pressure zip-up home chambers with solid, higher-pressure systems—why pressure and equipment matter when evaluating a published protocol.
Starts at approximately 35:57 · the hyperbaric discussion.
Prof. Shai Efrati · Israeli HBOT researcher
The researcher behind the work discusses the model.
Efrati has led the Israeli research program often referenced in longevity discussions. This lecture focuses on HBOT, the brain and oxygen-related signaling.
Starts at the beginning · treatment context is established immediately.
Independent educational sources. No affiliation or endorsement of MP Health is implied.
08 CHOOSE YOUR PACKAGE
Everything up front.
Including the price.
Choose your sessions, share your health history, and request your first visit. Staff confirms eligibility and availability.
The Israeli research protocol
60sessions
The complete 60-session package
For people looking to explore the full treatment structure described in the Israeli research.
- 2.0 ATA treatment pressure
- 90-minute treatment sessions
- 100% oxygen periods with timed air breaks
- Published research: five sessions per week; your schedule requires confirmation
- Health-history screening and consent before treatment
60-session package price$19,500
Choose my package ↗$325 per session. Save $6,000 compared with 60 individual 90-minute sessions at $425.
Eligibility and schedule subject to the clinic’s review. Additional services are separate.
A different starting point
Start with the right commitment.
All prices below are for 90-minute sessions. A smaller package does not reproduce the full 60-session research course.
Compare smaller packages
| Sessions | Total |
|---|---|
| 1 | $425 |
| 3 | $1,140 |
| 10 | $3,595 |
| 30 | $10,200 |
Your purchase terms
Packages are non-transferable and do not expire. All sales are final, with a full refund if MP Health determines you cannot receive treatment. Missed appointments or late cancellations may forfeit a visit, subject to staff discretion for special situations.
Visits depend on clinic and chamber availability. Payment does not reserve a time or establish treatment eligibility.
09 MORE AT MP HEALTH
Your care.
A wider conversation.
Your hyperbaric package stands on its own. Explore other clinic services if and when they fit your needs.
01 / BRAIN HEALTH
Brain Restore
Explore a broader program with brain-function assessments and an individualized plan.
Explore Brain Restore ↗02 / IV SERVICESIV Therapy
Ask the clinic about its IV options, ingredients, eligibility and separate pricing.
Explore IV Therapy ↗03 / MUSCULOSKELETAL CAREShockwave Therapy
Learn about a separate service available at MP Health and whether a consultation makes sense.
Explore Shockwave ↗Optional services are separately priced and not included in HBOT. Combining services is not established to improve this protocol’s results.
10 BEFORE YOU DECIDE
Good questions.
Clear answers.
Take your time.
We’re here if you need us.
What is the Israeli 60-session protocol?
It is a treatment structure used in published Israeli HBOT studies: 60 sessions, typically five per week, at 2.0 ATA, with 90-minute sessions and timed oxygen/air intervals. Different studies examine different populations and outcomes.
Is this the program discussed by Bryan Johnson?
Johnson publicly documented a course with the same core 60-session, 2.0 ATA structure. His personal results do not predict yours. MP Health is not affiliated with or endorsed by Johnson or the other speakers referenced here.
Does this reverse aging or guarantee better brain function?
No such result is promised. Research has reported changes in selected biological markers and cognitive measures in particular study populations. That does not establish that this program reverses aging, prevents dementia or will improve an individual’s performance.
Can I start with ten sessions?
You can ask about a ten-session bundle. It is a purchasing option, not a substitute for the complete protocol studied over 60 sessions. The clinic can explain appropriate treatment options before you decide.
How much does it cost?
90-minute sessions cost $425 individually, $1,140 for 3, $3,595 for 10, $10,200 for 30, or $19,500 for 60. The 60-session package is $325 per session. Packages do not expire and are non-transferable. See the package terms above before checkout.
Do I have to join Brain Restore or buy other services?
No. Hyperbaric sessions are available separately. Other clinic services are optional, separately priced and considered according to your individual needs.
What screening is required?
You must disclose your health history and complete the clinic’s consent and screening process. A concern on your form may require an assessment before treatment. Requesting an appointment does not mean you have been cleared to enter a chamber.
What if I have a condition or take medication?
Tell the team about your conditions, medications, recent procedures and changes in your health. Do not omit information or decide on your own that a concern is minor. The clinical team determines whether further evaluation is required.
How long should I allow for each visit?
Allow about two hours: arrive 15 minutes before your 90-minute session and allow 10 minutes afterward. Staff will confirm the full treatment schedule.
What if I miss a session or travel during the course?
Discuss your calendar before purchasing. The team can explain how interruptions affect scheduling and whether your available time fits the intended protocol. Do not assume a different schedule has the same research support.
Is a soft chamber the same thing?
Compare actual pressure, oxygen delivery and timing. A lower-pressure setup does not reproduce a 2.0 ATA protocol. A rigid shell alone also does not establish that a clinic follows the complete research schedule.
Can I use insurance or financing?
Ask MP Health to confirm coverage and payment options for your circumstances before purchasing. Do not assume a longevity-oriented course is covered by insurance.
Where is the clinic?
MP Health is at 1101 Parkway Ave., Suite 200, Elkhart, Indiana 46516. Call (574) 218-6512 for directions, availability and first-visit instructions.
MP HEALTH · ELKHART, INDIANA
Your first step
starts right here.
Choose a package and request a time.
Our team usually follows up within one business day during clinic hours.
Payment does not reserve an appointment or establish treatment eligibility.
Research references and important information
Research and source notes
- Hachmo Y, et al. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial. Aging. 2020.
- Hadanny A, et al. Cognitive enhancement of healthy older adults using hyperbaric oxygen: a randomized controlled trial. Aging. 2020.
- Hadanny A, Efrati S. The Hyperoxic-Hypoxic Paradox. Biomolecules. 2020.
- Public podcast and YouTube statements are presented as attributed third-party commentary, not as MP Health medical claims.
Educational information, not medical advice. This page describes a published research protocol and public discussions about it. Hyperbaric oxygen therapy has established medical indications, but longevity and anti-aging are not presented here as established indications. The page is not a promise of specific outcomes or a substitute for individualized medical advice, diagnosis or treatment. Eligibility, risks, alternatives and treatment decisions should be reviewed with an appropriate healthcare professional. Individual results vary.